These are workshop-style classes for anyone who wants to improve their understanding of alignment in their practice. Not alignment for any aesthetic ideal, but alignment with connection to the heart, the inner body and the inner teacher as the primary intention or Sankalpa.
One could say that we Align with the Divine! We use the gift of embodiment to work skillfully with the intelligence of the breath and human biomechanics to turn the practice into an art with a scientific foundation.
Final Weekend with the class of 2023 16th – 18th June– In Kindred Studios, Strandhill, Sligo (11am – 1pm)
NOTE: Guest teacher Justine Purcell will teach the Friday morning workshop. Justine is a Certified Anusara Yoga Teacher and an Ard Nahoo Yoga School Alumni!
BOOK BELOW FOR THE NEXT UPCOMING WEEKEND DATES – simply choose below how many workshops you would like to attend. There are only 5 Spaces available each day so book quickly. Warning – we will have fun!
Sorry not suitable for absolute beginners !
Friday 16th
2 Hour Workshop with wonderful guest teacher Justine
Saturday 17th
With Noeleen
Sunday 18th
The finale of the Come as You Are Workshop series with Noeleen
