Classes & Courses

We are doing a handful of Classes & Courses, which can be seen here

This course is for everyone, from complete beginners to practitioners who want to deepen their understanding and practitioners transitioning into Anusara Yoga. If Anusara Yoga is not already your current practice, this course is a prerequisite to teacher training.

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These are workshop-style classes for anyone who wants to improve their understanding of alignment in their practice. No alignment for any aesthetic ideal, but alignment with the heart, the inner body and the inner teacher as the primary intention or Sankalpa.
One could say that we Align with the Divine. We use the gift of embodiment to work skilfully with the intelligence of the breath and human biomechanics to turn the practice into an art with a scientific foundation.

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YTT 200 starts October