I work with yoga practitioners and yoga teachers who are looking for clarity, confidence and coherence in their practice - and for people who want to stay strong, healthy and engaged in their bodies as they age. Whether someone is new to yoga, has been practicing for years or has been teaching for years, the underlying need is often the same: to feel more confident in their skins, to stop second-guessing themselves, to be clearer in their understanding and less dependent on being told what to do. This work is empowering!

I began working as a therapist in 1992 and have been teaching since 2000. My work brings together clear movement education, anatomy, yoga philosophy and a lived relationship with nature as the source of resilience, wisdom and healing. I practice and teach from a non-dual trantric perspective where the body is not something to fix or transcend, but a living expression of the same intelligence that moves through the natural world. This relationship - with body, breath, land and life is at the heart of all my work.

I am particularly known for my work with yoga teachers both those who have trained with me and others. Many come to me having completed trainings and yet still feel unsure - unclear about alignment, anatomy, philosophy, sequening or how to teach with real authority. The issue is rarely a lack of certificates. it's a lack of clarity, confidence and trust in their own understanding. My role as teacher and coach is to bring structure, language and discernment to what often feels fragmented, so that teachers - and students - leave more capable, grounded and self-directed in their practice.

Across classes, workshops, retreats, immersions and advanced trainings, my aim is consistent

To help people become capable:

Capable of practicing independently

Capable of making informed choices

Capable of seeing themselves and the world through a lens that recognises that the source of strength, insight, belonging and healing comes from within

If you're looking for a yoga, coaching or therapy expert guide then you're in the right place. This is your home for yoga, growth and healing.

Anusara Yoga

I practice and teach Anusara Yoga.

Anusara™ Yoga blends elegant alignment principles with a heart-centred philosophy, creating a practice that's both physically rewarding and spiritually uplifting. Join me in exploring this powerful path to wellness, self-discovery, and joy.