Anusara Yoga Retreats in Spain
Our Yoga Retreats
Wild & Wise
Yoga, Nature & the Art of Living Well
Girona, Spain
5 Days/ 4 Nights
Tuesday 20th - Saturday 24th October, 2026
SUPER EARLY BIRD OFFER
UNTIL 12th JUNE 2026 only
Your Home Away From Home
Imagine waking up to the gentle Mediterranean sun and sitting with pre practice tea in the lush gardens, listening to bird song. The scent of nature fills the air as you begin your morning practice, guided by a teacher with decades of experience.
This isn't a dream. It's your reality for five blissful days/four nights at our exclusive Anusara Yoga Retreat in a stunning Catalan villa, La Brugeura Da Pobal, in the rolling hills of Girona.
Here, just 30 minutes from the historic and bustling city of Girona, time slows down. The urgency of daily life fades away, replaced by the rhythm of your breath and the warmth of the sun on your skin. This is more than a getaway—it's a journey to rediscover yourself, it is a gift to yourself.
Our hosts are Michael & Michelle who have created this little bit of heaven in the hills. They are committed to looking after the land, the people who live there and their guests. They too live on site and are very happy to help should we need anything.
Dive deep into practices that enrich your life and build your health and resilience. Nourish your body with farm-fresh meals prepared with love by our private chef Marina.. Explore charming villages frozen in time. Connect with like-minded souls over glasses of organic wine. Let the ancient practices and the timeless landscape work their magic on your spirit.
This retreat is your chance to press pause, to reconnect with your inner wisdom, and to return home not just refreshed, but truly transformed.
Are you ready to step away from the ordinary and into the extraordinary? Your journey begins here, in this slice of paradise. Space is limited, and like all precious moments in life, this opportunity won't last forever. Join us. Breathe deeply. Transform completely.
Nourish Your Body and Soul with Every Bite
Imagine waking up to the aroma of freshly brewed coffee and herbal teas, mingling with the scent of warm, homemade bread just out of the oven. As the sun rises over the Spanish countryside, you’ll be greeted each morning with a lovingly prepared brunch, designed to fuel your day and delight your senses.
Our private chef Marina will be crafting a menu that’s not just food—it’s a celebration of nature’s gift to us. Each dish is a symphony of flavors, bringing together the freshest local produce, vibrant herbs, and rich spices. Expect to indulge in a variety of mouthwatering vegetarian and vegan creations, each one as nourishing as it is delicious.
Marina - our chef
Picture yourself enjoying a leisurely meal, every plate bursting with color and vitality, while you soak up the views and enjoy the warmth of the sun. This is food that doesn’t just satisfy hunger; it feeds the soul. From the first bite to the last, you’ll feel the care, love and intention behind every dish, designed to support your journey of wellness and relaxation.
And when dinner arrives, the experience becomes even more indulgent. No need to lift a finger—simply sit back and let the evening unfold as our chef serves you a meal that’s both comforting and revitalizing. It’s a time to unwind, connect with fellow retreat-goers, and truly savor the pleasure of being cared for in the best company.
This is a chance to look after yourself and be cared for through food that nourishes, delights, and rejuvenates. Each meal is pure enjoyment, knowing that you are taking the best care of yourself and bringing more balance into your life.
What awaits you...
- 4 nights in La Brugera Da Pobal, a beautiful Catalan villa and permaculture centre
- Yoga with experienced senior teacher with over 30+ years of practice
- Twice-daily yoga and meditation classes tailored to all levels
- Masterclass with Noeleen
- Delicious, locally-sourced vegetarian meals that will delight your palate
- Tea and Coffee on demand
- Beautiful gardens and swimming pool for your pleasure
- Ample free time to relax, explore, or connect with fellow retreatants
- Walks to nearest medieval villages
- Massage available onsite as extra
- Airport Transfers organised (extra)
Your Home Away From Home
La Brugeura Da Pobal isn't just accommodation; it's an experience in itself. This stunning modern villa boasts:
● Breathtaking 360-degree views of the Catalan countryside
● 6 simply decorated bedrooms, each with its own charm
● Multiple outdoor terraces and hideaways perfect for meditation or stargazing
● A refreshing pool surrounded by abundant gardens
● Cosy common areas for connection and reflection
Nourishment for Body and Soul
All food served is fresh, locally-sourced vegetarian and vegan cuisine. From energising brunches to satisfying dinners, every meal is an opportunity to nourish your body and connect with fellow guests. If you have any special dietary requirements, just let me know!
Book in this retreat if you are:
- Feeling overwhelmed by the pace of modern life
- Knowing you need to take better care of yourself but not knowing where to begin
- Feeling disconnected from nature, yourself or what really matters
- Worrying about aging and wanting practical tools to stay healthy and vibrant
- Wanting to travel but not wanting to do it alone
- Longing for meaningful connection with like-minded people
Who is This Retreat For?
This retreat warmly welcomes yoga enthusiasts of all levels. Whether you're a seasoned teacher, a dedicated practitioner, or new to yoga, you'll find value and growth here.
For yoga teachers, this retreat offers a chance to rejuvenate your practice and teaching. You'll delve deeper into Anusara Yoga's Universal Principles of Alignment, gaining fresh insights to enrich your classes and personal practice.
Experienced practitioners will find a supportive environment to refine their practice and embrace new challenges. The retreat's focus on alignment principles and non-dual tantric philosophy will bring new depth to your practice.
If you're newer to yoga, this retreat serves as an ideal immersion into yoga's practices and philosophy. You'll be guided through Anusara Yoga's foundations in a supportive atmosphere that encourages questions and exploration.
Regardless of your experience, this retreat is an opportunity to grow as a yogi and recharge. You'll be part of a community of like-minded individuals, benefiting from three decades of yoga expertise in teaching and practice.
While the retreat offers deep learning, it also provides ample time for relaxation and reflection. I balance focused practice with joy and laughter, ensuring a well-rounded and fun experience.
This retreat is for anyone seeking to deepen their practice, find teaching inspiration, or simply experience yoga's transformative power in a beautiful setting. Come ready to learn and connect. Leave feeling refreshed, inspired, and more attuned to your practice and yourself.
What We Will Cover
During this retreat, you'll be led on a comprehensive journey through the principles and practices of Anusara Yoga, gaining invaluable insights and experiences. We will focus on practices that can easily be incorporated into your daily routine to build greater energy, immunity, resilience, calm and overall health & wellbeing:
Alignment Matters: You'll learn why we align and what we're truly aligning to - not just in our bodies, but in our lives. We'll explore Anusara's Universal Principles of Alignment (UPAs), teaching you biomechanical principles that can be applied to any pose and any body.
Philosophical Depth: Experience themed classes inspired and supported by non dual Tantric philosophy. Based on the teachings of Kashmir Shaivism, you'll learn how to embody this philosophy for a happier, more fulfilled life.
Breath, Meditation & The Power of Relaxation: Explore the subtle yet powerful practices of Pranayama (breathwork) and meditation. You'll gain techniques to calm your mind, relax and energize your body, and connect with your inner wisdom.
Masterclass: An opportunity to shine the spotlight on an element of practice or a particular pose or poses. The exact topic will be decided by the group
Physical Practice: Of course, you'll enjoy plenty of physical yoga practice. From dynamic morning sessions to gentle evening wind-downs, you'll explore a range of asana, refining your technique and deepening your practice.
By the end of the retreat, you'll walk away with:
● A deeper understanding of yoga philosophy and how to apply it in daily life
● Improved alignment in your yoga practice, reducing the risk of injury and enhancing the benefits of each pose
● Practical tools for stress management through breathwork and meditation
● A renewed sense of self and strategies for ongoing self-care
● Increased body awareness and physical strength
● A supportive community of like-minded individuals
● Memories of a beautiful, nurturing experience in stunning surroundings
Whether you're looking to transform your yoga practice, find more balance in your life, or simply give yourself the gift of rejuvenation, this retreat offers the guidance, space, and community to help you achieve your goals.
What's Included
Your retreat package includes:
● 4 nights of shared accommodation in our beautiful villa (single rooms available for a supplement)
● Twice daily yoga and meditation classes led by Noeleen
● Delicious vegetarian/vegan brunch and dinner prepared by our skilled chef
● Use of a beautiful Yoga Studio & Yoga equipment - (mat & block) for use during the retreat
● Daily free time for relaxation, pool use, or personal exploration/quiet
- Great company and plenty of laughs
● Unlimited tea, coffee, and filtered water
● Wi-Fi access throughout the villa
You fee also includes Spanish nightly tourist tax, booking fees and Stripe/Bank fees.
What's Not Included
To help you plan, please note the following are not included in the retreat price:
● Flights to and from Spain
● Airport transfers (we will arrange group transfer for an additional fee, we will know the cost when we have our numbers confirmed)
● Any transportation including group transport on days out if applicable
● Travel insurance (required for all participants)
● Additional activities or excursions
● Personal expenses such as shopping or additional food and drinks in town
● Massages or one-on-one coaching sessions (available for an extra charge)
I’m happy to assist you with arranging any additional services or answering questions about what to expect. Your comfort and enjoyment are our top priorities!
Yoga Teachers Professional Development
Continuing Education and Professional Development
For yoga teachers and trainees joining us, we’re pleased to offer the opportunity to further your professional development during this retreat. The hours you spend here can be applied towards:
- 10 Continuing Education (CED) Points with Yoga Alliance,
- 10 Continuing Professional Development (CPD) Points with Yoga Alliance Professionals
- 10 Elective Hours with the Anusara School of Hatha Yoga (if applicable)
This retreat is not only a time for personal growth and renewal but also a valuable investment in your teaching career.
See our photos during the retreat!
Anusara Yoga Retreat in Spain
"The best part was the Kula/Community. From day one it was clear that the Kula was of central importance to Noeleen. She was with us through every part of the day ( meals, outings etc) which I found was fundamental to the trip."
One of the yogis who went to the Spain Retreat answers the question " What was the best part of retreat for you?"
Rooms & Booking
Only 5 Spaces Left!
SUPER EARLY BIRD OFFER
UNTIL 12th JUNE 2026 only
Pool Room
€1,100pp
Shared room with pool view pool and spacious ensuite bathroom
SOLD OUT!
Terms and Conditions for Retreats with Noeleen Tyrrell Yoga
By booking this retreat, I acknowledge and agree to the following terms and conditions:
1. Non-Refundable and Non-Transferable Fee
The fee I have paid to reserve my spot on this retreat is non-refundable and non-transferable under any circumstances, except as outlined in clause 3 below.
2. Travel Insurance Requirement
I have or will acquire adequate travel insurance that covers cancellation, health/hospital expenses, and any other unforeseen circumstances. This includes, but is not limited to, coverage for medical emergencies, trip interruptions, and cancellations.
3. Cancellation by Noeleen Tyrrell
In the unlikely event that Noeleen Tyrrell cancels this retreat, my retreat fee will be fully refundable. However, Noeleen Tyrrell is not liable for any additional costs incurred, such as airfares, flights, transfers, or any other transportation expenses.
4. Responsibility for Travel Arrangements
I understand that I am solely responsible for arranging and covering the cost of my airfares, flights, transfers, and any other transportation to and from the retreat venue. Noeleen Tyrrell is not responsible for any delays, changes, or cancellations related to my travel plans.
5. Schedule Changes
I acknowledge that the retreat schedule is subject to change. Noeleen Tyrrell reserves the right to make adjustments as necessary to ensure the best possible experience for all participants.
6. Personal Responsibility During Practice
I am fully responsible for my own practice and physical well-being during the retreat. Noeleen Tyrrell is not responsible for any injuries or health issues that may arise from my participation in the retreat activities. I agree to listen to my body, modify as necessary, and take full responsibility for how I move during the retreat.
7. Health Issues and Disclosures
If I have any health issues, medical conditions, or other concerns that might affect my ability to safely participate in any of the retreat activities, I agree to inform Noeleen Tyrrell Yoga at the time of booking. This information is necessary to ensure that appropriate accommodations or modifications can be made.
8. Force Majeure
Noeleen Tyrrell is not responsible for any delays, cancellations, or changes that occur due to circumstances beyond her control, including but not limited to natural disasters, weather events, pandemics, travel restrictions, or other acts of God.
Why Come on a Retreat?
Retreats offer a unique opportunity to step away from the hustle and bustle of daily life, allowing you to:
● Immerse yourself in simple but powerful yoga practices
● Take a peek at the philosophy behind the practice
● Challenge & Rest yourself in equal measures
● Connect with like-minded individuals
● Nourish your body with healthy, delicious food
● Explore beautiful locations
● Discover or deepen an understanding of Anusara™ Yoga
● Learn & Grow
● Recharge and rejuvenate your mind, body, and spirit
● Learn with Noeleen, a retreat leader and former retreat owner with over twenty five years of experience