ABOUT NOELEEN
Hello there!
I'm Noeleen, and I'm thrilled you've found your way to this little corner of the yoga & wellness world. If you are here you are probably curious about yoga, healing, growth or maybe looking for a deeper connection to your body and life. Great, you are in the right place. Pull up a seat.
Because my journey isn't simply a yoga influenced story. It is three decades of hands-on, therapeutic work, embodied study and teaching rooted in real anatomy, real change, real life.
What I Bring - Depth, Knowledge and Real Experience
My story began well before yoga took over.
From 1992 - 2012 I trained and practiced as a body therapist - therapeutic massage, craniosacral therapy, reflexolgy, sports therapy - working with 100's of people over a couple of decades I witnessed many stories, patterns of tension, pain and transformation.
I also hold a diploma in Anatomy & Physiology and have trained extensively in structural and fascial anatomy both through the Craniosacral lens and with Anatomy Trains. I hold diplomas in Yoga Philosophy and Transformative Coaching and have reached the highest level in my profession as a yoga teacher. All of this gives me a grounded understanding of how we move, breathe, compensate and heal.
My yoga education began in 1992, is extensive and continues to this day - I am always learning and am forever grateful to all my teachers and students.
I currently practice as an Experienced Certified Anusara Yoga Teacher, Registered Yoga Therapist (C-IAYT) and Transformative Coach and Systemic Constellation Coach
I've seen yoga transform lives – including my own – in ways that go far beyond the physical. It's helped me and others find peace in the midst of chaos, strength in times of weakness, and joy in the simplest of moments. And that's the real magic of the practice.
Now, I know there are a lot of voices out there in yogaland. Some might claim to be experts after just a short time on the mat. While I celebrate their enthusiasm and wish them all the best, I also know that true wisdom in yoga comes from years of devoted practice, study, and most importantly, living the teachings off the mat.
My approach to teaching is grounded in the Anusara™ tradition, which beautifully blends precise biomechanical alignment principles with a heart-centred philosophy. But more than any specific style, what I offer is the fruits of decades of practice, study, and real-life application of yoga's teachings.
I'm not here to show off or claim I have all the answers. I have never called myself and expert. Far from it! I'm still very much a student, always learning, always growing. What I can offer is a wealth of experience, a deep love for this practice, and a genuine desire to help you discover the transformative power of yoga in your own life.
Whether you're brand new to yoga and/or coaching or you've been practicing for years, know that you're welcome here. This is a space for exploration, growth, and yes, even a bit of fun (because who says spiritual practices can't make you smile?).
COACHING
Alongside all my yoga offerings I am a certified Transformative Coach & Systemic Constellation Coach. In the first lockdown in 2020 I took this training and I continue to learn and train - this approach weaves together psychology, embodiment, nervous system awareness and the deeper patterns that influence how we respond and relate to the world around us. We learn about limiting beliefs that no longer serve us and learn how to let go of those shackles, how to become more empowered and live life more fully.
To the coaching space, I bring all my years of experience working with people in a deep, earthed and safe way. This may include some yoga practices such as body work, meditation and inspiration from the vaults of yoga philosophy.
So, are you ready to dive in? Yoga or Coaching or both? You Choose!
I'm here to guide you, support you, and cheer you on every step of the way. Let's set off on this path of empowerment together – who knows what amazing discoveries await!
