The joy of community—what we call Kula in Anusara yoga—is one of the core pillars of our practice. While this sense of connection is present in all forms of yoga—the shared chats in the changing area, the coffee dates after class, the friendly faces you see week after week—Anusara places special emphasis on it. We see human connection as central to how we practice, a way to understand and explore our own true nature through each other. There’s an unmistakable buzz of energy or Shakti when we gather, whether it's at global events, regional meet-ups, or smaller gatherings within our local communities. It’s all about coming together, sharing and supporting each other.

Being part of the Anusara kula is like meeting people who speak your language, who understand and accept you without question. We learn so much from one another, serving as both teachers and students. And let’s not forget the joy—there's always laughter, great food, and stunning settings. I recently returned from the Benelux gathering at the Tree of Life in Brussels, and it was just what I needed to feel energised for the deepest winter to come.

For yoga teachers, this sense of community is vital. Teaching can be a solitary path, where you're not just the instructor but also the marketing team, juggling different responsibilities, while always staying a student. It’s invaluable to have a network of peers to bounce ideas off, share challenges, and celebrate wins. This yoga family is crucial, and it’s something that needs to be nurtured and prioritised.